Family Self Defence System By Frank Bell – Our Full Review


If you heard about the Family Self Defence System by Frank Bell and you try to understand better if this popular course is really for you then you are very welcome to stay with us and to check our in-depth Family Self Defence review below.

On this page we will share with you the most important details and info we believe you need to know about Frank Bell’s program and present you with the pros and cons that we have found about it so you can make an informed decision.

Without further ado, here is a short overview of the Family Self Defence program which will help you to understand better what Frank Bell’s program is all about.

family self defenseWhat Exactly Is The Family Self Defence System?

Created by Frank Bell, a topnotch martial arts trainer for bodyguards of high-profile public figures, Family Self Defence can be best described as a complete system that was created to teach individuals (like you) how to defend themselves and their loved ones using effective and simple self-defense movements.

Although he’s a trained fighter, Frank Bell wasn’t able to defend himself and his family when attackers broke into their home just two days before Christmas. After that horrific night, he swore that he will do everything he can so his family or any other family would never again undergo such a traumatic experience. As a result, he and a team of expert martial artists and kinesiologists created the Family Self Defence program.

Frank explains that having a background in martial arts won’t help you in times of trouble and adverse situations because the more moves you know, the slower your reaction time is. That is exactly why this is not a good thing in a crisis situation, where every second would determine whether you and your loved ones would survive or not the ordeal.

In order to deal with this kind of situations properly, Frank Bell offers different techniques, movements and methods inside his Family Self Defence system and listed below are few of the things you will learn from his system:


  • A subtle move that will help you free yourself from being tied up, without your attacker being aware.
  • “The Lazy Man training methods” that are designed to help you perform lethal moves without breaking a sweat.
  • The dos and don’ts when a gun is pointed at you.
  • Vision Field Expansion that allows you to see all the things that are happening at every angle and hones your mind to help you overcome the initial shock and react super fast.
  • The right way to engage in a fight without using your fist to avoid sustaining serious injuries.
  • Devastating joint manipulation techniques that will bring down any attacker to his (or her) knees.
  • Useful information about the different weak spots of the body.
  • The “one-finger takedown method” and more…


In addition to the main Family Self Defence program, Frank Bell also offers 3 bonus items for all of his customers as described below:

1. “Mental Toughness” – an easy to follow guide that will teach you how to keep your emotions in control, so you can use them to boost your strength to unimaginable levels.

2. “Fitness – simple exercises and stretches” – a set of two-minute exercises for your muscles and nerves.

3. “The Vital Checklist” – 37 home must-haves to prepare for a “Thing-Hits-The-Fan” situation.

This is just a basic overview of the Family Self Defence system. Now, to help you understand if Frank Bell’s program is really the right program for you let’s discuss some of its most important pros and cons.


Family Self Defence By Frank BellThe Pros of And Cons Of The Family Self Defence System


The Pros


Turns You From A Zero Into A Hero Fast

One of the best things about the Family Self Defence system is that virtually anyone can take advantage of it and you don’t need to be physically fit, young or to have previous martial art training to master the moves you’ll discover in this program.

In just two hours, more or less, you’ll learn simple and effective moves while improving your reaction time, so you can better respond to any crisis.

Created By A Team Of Self-Defense And Movement Experts

The Family Self Defence system was published by Frank Bell but was designed not only by him but by several other elite martial artists, bodyguards and kinesiologists in order to truly allow individuals to protect their loved ones against all thugs.

In addition, Frank tested out this system on more than 120 students before offering the final version to the public so there is no doubt that the material inside is of high quality.

Really Affordable

How much will you pay just to ensure your family stays protected, especially when thieves or some psychopath breaks into your home? Well, we bet you’d pay any amount…

However, the great thing is that through the Family Self Defence system Frank Bell shares his knowledge and skills without asking you to pay $100’s per hour professional fee or something like that. The price of this program is very reasonable, which makes it accessible to almost any family that wants to feel safer without draining the bank account.

Learn Everything At The Convenience Of Your Own Home

Thanks to the Family Self Defence program you and your family can watch the video tutorials at home easily and in just a short time to learn all the vital skills that will help you defend yourself in times of troubles. This fact can be extremely helpful for people with busy schedules.

Full Refund, 100% Guaranteed

If by any chance you feel that the Family Self Defence system is not for you can feel free to ask for your small investment back. This product comes with a 60-day money back guarantee from a leading retailer of digital products which really makes it a risk-free option for anyone.


The Cons


You’ll Have To Learn On Your Own

Well, we have to admit that training with someone or with a group can help a lot in making you feel motivated to stick with the program. When you practice alone, there’s a possibility you’ll get bored or discouraged.

However, we also must admit that personal training or even group training of this kind can cost a lot of money that many people might not have.

Offered Only Online

The Family Self Defence system contains video training tutorials and few PDF files that you can directly download to your computer, tablet and other compatible electronic devices. Since it can only be purchased online, this may prove to be a disadvantage for people with slow or zero internet connection.

Family Self Defence ReviewOur Verdict

Generally speaking, with the ever increasing crime rate all over the world it has become really necessary to equip ourselves with skills and knowledge that will help fight off the bad guys, and that’s why any training program like the Family Self Defence course is always a good investment.

However, there are several things that make the Family Self Defence system much better investment than similar programs online these days and one of the things that we really like about this program is how simple and fast it is for anyone to master the moves taught by Frank Bell inside.

In just about two hours you’ll be able to learn some of the most important methods which will help you defend yourself and your family, and contrary to conventional martial art teachings, here Frank Bell made sure that he only teaches you a few simple and vital moves that you will be able to execute automatically.

In addition, the fact that The Family Self Defence program was made by combined efforts of experts in the field of martial arts and kinesthetic is also a great advantage.

With all that said, the Family Self Defence system is not for everyone.

Firstly, if you don’t like practicing alone, you might want consider asking a friend or your loved ones to train with you so you can motivate each other throughout the training. In addition, you should remember that you need to take action and invest some time to learn the things inside the program, only purchasing it will do nothing for you. If you are too lazy and think that only getting the Family Self Defence system will make you an expert in martial arts then Frank Bell’s program is probably not for you.

On the other hand, if you are looking for a step-by-step system that will allow you to sleep soundly every night and to stop worrying about hardened criminals breaking into your home the least you expect it, the Family Self Defence program is absolutely a great choice.

This is really an easy to follow, user-friendly and affordable system that can help any family, and the fact that you can always ask for a full refund within 60 days actually makes it 100% risk free system for you…

Click Here To Get Instant Access To The Complete Family Self Defence System With A Full Money Back Guarantee Now!

(If for any reason when you click on the link above you see an error message which says that “the link expired” then you can try clicking on this link instead)

Well, that’s it. We really hope that you have found our Family Self Defence system review to be helpful for you… stay safe everyone and all the best!

Jason and Erin

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